Cognitive Illusion or Key to Continued Success? An Athlete's Guide to Psychological Momentum
“Never underestimate the value of momentum.” Clive Woodward, former English International Rugby player and coach, believed England had a...
The Psychological Edge
Sara is an ambitious student-athlete currently pursuing a Master's degree in Sport & Exercise Psychology at Loughborough University, in the United Kingdom. She is passionate about helping performers champion the mental game and is currently undertaking applied sport psychology volunteer work as a program assistant for the Loughborough Lightning Netball team.
Sara recently had the opportunity to share her postgraduate research with aspiring national-level rugby players